We’ve crossed the halfway mark of 2025!Take a breath. Look around. Notice the quiet progress you’ve made. Whether this year has felt wildly productive, gently transitional, or something in between, you're here now, and that’s something worth honoring. Now is a great time to check in with yourself: Remember, growth doesn’t have to be loud to be real. Sometimes it’s in the subtle shifts, the lighter step, the way your priorities quietly rearrange themselves without fanfare. You’re doing more than you think. Winnie's Book Club: July PickThis month, we’re reading The Diamond Eye by Kate Quinn — a novel inspired by the true story of a quiet bookworm who becomes one of history’s most unexpected heroes. If you love historical fiction with a main character who's fierce, intelligent, and quietly powerful, this one’s for you. We’ll gather for discussion (and snacks!) on Thursday, July 31, from 12 to 1:45 pm. Mark your calendar! As always, no pressure to finish the book, just do your best. Saturday Morning Yoga + Sound BathNot this weekend, but next... Our once-a-month soul-soothing Saturday returns on July 12 at Trilogy Dance Center in downtown Bulverde. The all-levels yoga class is from 9:30 to 10:20 am, followed by a sound bath experience with Cherie from 10:30 to 11:30 am. You’re welcome to come for one or stay for both — either way, it’s a gentle reset that your body and mind will thank you for. RSVP for the yoga class by clicking the button below:
Just a reminderThere will be no class on July 21 or July 23. Instead of coming to yoga, you can plan for another form of self-care during that time. Maybe book a massage? Or try one of my favorites: the salt float tank at Float SA (click to learn more)! Listen to your body. Don't overthink it. And if no one’s told you yet today: With love, |
Welcome, Summer Can you feel the shift? There’s something about the official start of summer that stirs up momentum. The light stretches longer, the energy feels more alive, and suddenly everything seems possible. It’s a beautiful time to clarify what you want more of — and take one brave step toward it. Maybe that means spending more time outside. Maybe it’s clearing out the clutter in your home or your mind. Maybe it’s finally asking for help with something you’ve been trying to carry solo....
Inquiring minds want to know... Many of you have brought to my attention that I have yet to schedule any overnight retreats for 2025. This is very disheartening, I agree!! Please be assured that I am 100% committed to bringing overnight retreats back (and in a big way!). However, this season of life has me in the palm of the paw of my sweet elderly poodle. Don't be alarmed! Winnie is currently doing well. She is still snoring, yowling, and scarfing down her food. But she's been dealing with...
This Saturday morning June 14th, enjoy an opportunity to bliss out with us at Trilogy Dance Center in downtown Bulverde! Join me for an all-levels yoga class from 9:30 to 10:20 am, followed by a sound bath experience with Cherie from 10:30 to 11:30 am. Treat yourself to the perfect way to start your Saturday. You can come for one or stay for both classes. Let me know if you're coming to yoga by clicking the button below: Yes! See you 6/14 for Saturday morning yoga Another way to press reset...