This Saturday morning

June 14th, enjoy an opportunity to bliss out with us at Trilogy Dance Center in downtown Bulverde! Join me for an all-levels yoga class from 9:30 to 10:20 am, followed by a sound bath experience with Cherie from 10:30 to 11:30 am. Treat yourself to the perfect way to start your Saturday.

You can come for one or stay for both classes. Let me know if you're coming to yoga by clicking the button below:

Another way to press reset

As we near the halfway point of the year, I've had the urge to do some end-of-spring cleaning. During this process, I created something gentle yet powerful to help you reset from the inside out.

If you’ve been craving more space—physically, mentally, and emotionally—this is your invitation to take a deep breath and lighten up.

I’m opening a few spots for Lighten Up Your Life—a 4-week coaching journey that blends home organizing, daily habits, and mindset rituals to help you reset and reclaim your energy.

Each week, we’ll focus on one small space in your home and one layer of your inner world. You’ll be supported with coaching, journaling, and doable challenges that create visible, lasting change.

🗓 Here’s what the journey looks like:

• Week 1: Junk drawer + daily meditation
• Week 2: Closet or dresser + body image affirmations
• Week 3: Pantry/fridge + media detox
• Week 4: Workspace + vitality reset

🌿 What you get:

• Weekly 60-min 1:1 coaching calls
• Simple weekly challenges
• Journaling prompts and affirmations
• Optional check-ins and loving accountability

🎉 Intro Price: $222 for the full journey​
I’m opening just a few spots for this first round, so if you’re feeling the pull, I’d love to have you.

Reply to this email or click here to sign up.​
Let’s clear space—for clarity, confidence, and what’s next.

With love,
Monica