Full heart, full camera roll

I’m back from a wonderful week in the Smoky Mountains celebrating Mother’s Day and my sister-in-law’s birthday. It was a perfect balance of chaotic theme park energy and peaceful mountain moments.

I spent quality time with my mom, saw incredible mountain views, rode some truly wild roller coasters, made core memories with my nephews, learned way more than expected about black bears, Dolly Parton, and the trees of Tennessee... and even had a quiet moment to simply sit beside a babbling brook.

I am so grateful for the opportunity to visit new places and let my surroundings be my classroom. But there is also something about travel that makes me appreciate my own bed, my routines, and of course, getting to regularly practice yoga, read, snack, and sing with all of you.

Now that I’m back in the swing of things, here are a few upcoming happenings and reminders…

Next week schedule notes

We won’t have class this coming Monday, 5/25, for Memorial Day. But if you still want to move and breathe with me, don’t forget about the video class I sent out last week! Think of it as your little at-home practice date with yourself.

Then later that week, I’m really looking forward to Brunch Yoga at Spring Creek Gardens on Friday, 5/29 at 10:30am. Fresh air, movement, and brunch vibes? Yes please. Save your spot and check out my calendar here.​

You can find me in the club

Our third Singing Club meet up was so delightful. We sat outside and enjoyed the gorgeous weather as the birds joined in our song. It felt so good! Save the date for our next meetup on Thursday, June 25! Same time, same place.

Winnie’s Book Club has picked our next read: The Astral Library by Kate Quinn. If you’ve been waiting for a whimsical, magical, slightly mysterious escape that feels like a love letter to books themselves, this one might be for you. Read along with us and save the date for Thursday, June 11 from 12 to 2 pm.

One more save the date

Join me and Cherie for Saturday Yoga + Sound on June 27 from 1 to 3 pm. More details to come. For now, just put it on your calendar. And tell a friend!

It's not too late for spring cleaning

Did you know your clutter piles and excess baggage stuff could actually be contributing to low-level stress?

Kind of like having too many tabs open on your computer... things still technically function, but processing speed slows down. This could feel like decision fatigue, mental overwhelm, distraction, and decreased efficiency.

If this sounds familiar, maybe it's time to close some tabs. Let me help you bring some flow back into your space!

I currently have openings the first week of June for 2 to 4 hour HomeFlow organizing sessions. Maybe one of them is yours?

If this is sparking something for you, you can fill out the interest form below. Think of it less as “signing up” and more as starting a conversation.

Here's to opening to new adventures and closing a few tabs. See you soon!

With love,

Monica

(reply to me HERE)