One of my special talents...
June is in full swingIf you're looking for a little movement, connection, creativity, or simply an excuse to get out of the house... look no further than the Hand Craft Yoga calendar. Take a peek below and see what calls to you: Aqua Yoga is here!If you've ever wondered what happens when yoga meets pool day, this one's for you. Aqua Yoga combines mindful movement with the support of the water, creating a practice that's gentle on the joints while still offering plenty of opportunities to challenge your balance, strength, and coordination. Whether you're recovering from an injury, easing back into movement, or simply looking for something new and fun this summer, Aqua Yoga is designed to meet you where you are. We have classes TODAY and next week, plus two more opportunities coming in July. Click the flyer below to reserve your spot! Happy Hour Yoga is THIS Wednesday!Join us Wednesday, June 10, at Spring Creek Garden Center for our monthly Happy Hour Yoga class from 5:30 to 6:30 pm. We'll move, breathe, and unwind together in one of my favorite places in the Texas Hill Country. Stick around afterward for happy hour if you'd like! Let me know you're coming by clicking the button below:
Winnie's Book Club meets this week!Our next Snack and Chat is right around the corner. We gather this Thursday, June 11, from 12 to 2 pm. This one is at one of our member's houses in Spring Branch. If you missed last week's snack sign-up and would still like to bring something to share, you can click here to add your name to the list. If you'd like to join us for the discussion, click the button below! I'll send the address after you RSVP.
Here's to finding multiple ways to combine yoga with snacks! Hope to see you soon😋 With love, Monica (reply to me HERE) |
Hi, I’m a creator
Pool noodles are yoga props now Have you heard of Aqua Yoga? If you've been practicing with me for a while, you may remember Aqua Yoga classes from years past. It's been quite some time since I've offered them, and I'm excited to bring them back this summer! One of the things I love most about practicing in the water is that it offers both support and resistance at the same time. The buoyancy of the water can help take pressure off the joints, while the water itself provides gentle resistance...
Three classes this week... yes, THREE! ✨ I wanted to send a quick little roundup so you can see all the ways we can practice together this week. Whether you're into our “home base” class, a garden brunch vibe, or a fun fitness pop-up adventure, I've got you covered! Wednesday at Trilogy Hill Country Mondays + Wednesdays • Noon–1 pm Over the past year, our classes at Trilogy have really started to feel like a home base. It’s where we have all the props, the Prayer for Healing book, and...
Full heart, full camera roll I’m back from a wonderful week in the Smoky Mountains celebrating Mother’s Day and my sister-in-law’s birthday. It was a perfect balance of chaotic theme park energy and peaceful mountain moments. I spent quality time with my mom, saw incredible mountain views, rode some truly wild roller coasters, made core memories with my nephews, learned way more than expected about black bears, Dolly Parton, and the trees of Tennessee... and even had a quiet moment to simply...